for all ages/levels
Interested in our classes?
...Or just want to say hello?
Chi Gong & Tai Ji
Exercises For Strength, Balance, Fitness, Energy and Good Health, for all ages.
Our passion is to assist others in their health and well-being. We believe Tai Ji and Chi Gong are among the most accessible means of achieving a healthy and happy life.
Learn in a friendly class environment.
The benefits of Chi Gong and Tai Ji include:
- Improved health
- Increased strength and flexibility
- Greater mobility and balance
- Alleviated joint pain and stiffness
- Stress relief
- Improved vitality & energy
Are you looking for a fun and meaningful class offering camaraderie & support? Check out our class schedule!
Meet the Teacher: Linda Gerson
Linda Gerson is a practitioner of Tai Ji and Chi Gong since 1992. She is a Certified Tai Ji Instructor through the American Tai Chi and Qi Gong Association (ATCQA).