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for all ages/levels

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Chi Gong & Tai Ji

Exercises For Strength, Balance, Fitness, Energy and Good Health, for all ages.

Our passion is to assist others in their health and well-being. We believe Tai Ji and Chi Gong are among the most accessible means of achieving a healthy and happy life.

Learn in a friendly class environment.

The benefits of Chi Gong and Tai Ji include:

  • Improved health
  • Increased strength and flexibility
  • Greater mobility and balance
  • Alleviated joint pain and stiffness
  • Stress relief
  • Improved vitality & energy

Are you looking for a fun and meaningful class offering camaraderie & support? Check out our class schedule!

Meet the Teacher: Linda Gerson

Linda Gerson is a practitioner of Tai Ji and Chi Gong since 1992. She is a Certified Tai Ji Instructor through the American Tai Chi and Qi Gong Association (ATCQA).